Health Station 丨 71 -year -old uncle lost 35 pounds in half a year. What are the tricks behind it?

4 min read
Chao News Client reporter He Lina Correspondent Huang Rong
“In the morning, the weight was under the weight of the empty abdomen, and I was 2 pounds thinner. Let me test blood sugar!” Recently, the 71 -year -old uncle Ma came to Chao News · Qian Qian Health Station, Hangzhou, Pengbu Street Community Health Service Center in Shangcheng District, Hangzhou City.Jianhe Community Health Service Station shared his weight loss results with Dr. Li Jiangli.
It turned out that Uncle Ma suffered from hypertension and type 2 diabetes. In the past year, his weight has soared from 150 to more than 200 kilograms, which is severe obesity, but because he usually has no physical discomfort, he has not taken care of in his heart.superior.
Until half a year ago, Dr. Li Jiangli discovered that Uncle Ma was a little anxious and walked.
After learning the truth, Dr. Li Jiangli had a routine check for Uncle Ma, and found that except for abnormal weight, the values related to blood sugar have exceeded the standard. Among themThe empty blood glucose should be controlled at 4.4-7.0mmol/L. If the control effect is not good, it may be hospitalized.
Photo Conferring in Pengbu Street Community Health Service Center
“I am at this age, is it difficult to lose weight?” Ma Bo, who got the report, was also startled.
Fortunately, Dr. Li Jiangli actively communicated with Uncle Ma and his family, and started to combat sugar from various aspects: on the basis of adjusting diabetic medication, encouraging Uncle Ma to actively perform dietary adjustment, reduce the intake of greasy high -heat foods, while quitting smoking and abstinence and abstinence and abstinence.Wine, and appropriate aerobic exercise.
When this time came the review, Boya had lost 35 pounds, and the empty blood glucose dropped to 6.5mmol/L. Basically reached the standard, other indicators of the body improved significantly, and walking also became easy. This was the beginning of the article.
“This feels like a rebirth, and I can’t express my gratitude.” For this reason, the gratitude of Malaysia sent a flag.
Behind this inspirational story, it is inseparable from the change of lifestyle.
Photo Conferring in Pengbu Street Community Health Service Center
“For patients with pre -diabetes, early screening is important. Overweight or obesity and family history of diabetes must be regularly screened, and lifestyle interventions such as diet control and exercise can delay or prevent the occurrence of diabetes.”Dr. Li Jiangli said that holding his mouth and opening his legs are not enough. At the same time, he must also actively cooperate with treatment, including diet therapy, transportation therapy, drug treatment, blood sugar monitoring, and education on diabetic knowledge education.
Speaking of which, doctors also explain the major issues that patients with diabetes are most concerned about.
Do you want to eat it?
This is a high -frequency problem encountered by the doctor during the outpatient clinic. Take antihypertensive drugs are not an excuse to overeat. Patients with diabetes still need to adhere to reasonable diet treatment for a long time.
Of course, this does not mean that the less you eat.
Long -term extremely low -heating card diet will make patients gradually lose weight, and the body’s immunity will also decrease, leading to nutritional disorders and susceptible to other diseases.
Is it possible to stop the medicine as long as the blood sugar is returning to normal?
At present, diabetes cannot be completely cured. After treatment, the blood sugar is returned to normal, which does not mean that it has been cured. It should follow the doctor’s guidance, avoid stopping the medicine without authorization, and be careful of high blood sugar rolling.
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