“People’s Daily”: In this life, if you do not get sick, it is a blessing
Original Minjun Minjun Micro Novels Slow Life 2024-04-15 20:58 Jiangsu
Professor Zeng Shiqiang, a well -known cultural scholar, said: “People will not get sick. It is only because you do the wrong way. It will get sick.”
If you want to make yourself not sick, you can’t rely on the hospital, you can’t rely on those health products that can be treated with all diseases, let alone rely on superstition, but rely on yourself.
In fact, many diseases are caused by ourselves. If we can do the following points, the disease will stay away from us. We must always remember:
Your body loves you more than you think!
1. Don’t stay up late.
Many young people now rely on their young people, and they have to stay up late to play games. There are many people who do not sleep at one or two in the morning.
In fact, our bodies also need to rest. If we do n’t sleep at 12 o’clock every night, all kinds of diseases will come out after middle age.
Because at 11 o’clock to two in the morning, this time is when your body is hematopoietic, and your body is when you are metabolized.
If you lie in bed at this time, your body will get a good metabolism. Going up early and getting up early will make you look very energetic all day.
Conversely, staying up late will make you make a lot of money when working during the day, sluggishness, and no motivation to do anything.
Especially if you drive fatigue while driving, it is easier to get accidents and harm others.
2. Don’t get angry easily.
“People’s Daily” said: The road of life is very long, and the future is as bright as the sea of stars. It is not necessary to stay in the half -acre Fangtang in the past.Those so -called regrets may be a kind of growth. Those injuries that have been suffered will eventually turn into the light of the front road.
Each of us will encounter a lot of bad people in their own lives. If we have been struggling with the past, it is to punish ourselves with other people’s faults.
My girlfriend was derailed during her marriage, and her girlfriend chose to forbearance for the two children, but she was unhappy at all.
The derailment of her husband is like a root thorn. From time to time, she will come out and tie her. The long -term depression caused her to have a breast hyperplasia. The doctor said that if she would be transformed into breast cancer in the past two months.
After crying for a while, the girlfriend began to actively cooperate with the doctor for treatment, and the condition finally controlled slowly.
And she also started to examine her life again, and decided not to entangle with the derailed husband, but chose to quickly end this marriage that made her pain.
After the divorce, she returned to the workplace. After several years of hard work, her salary became higher and higher, and people became more confident and sunny.
This experience also made her understand that her life was long and the rain and rain was integrated, but if she was in love, even if she was barren, she could go to the mountains to the sea and wait for a tree to bloom.
3. Learn to love yourself well, don’t pay too much attention to others.
Writer Bi Shumin said: “Love yourself well is a simple and simple common sense.”
In the world of adults, we have heavy burdens and stress. Do not care about some trivial things.
Don’t be gloomy for some irrelevant words. We will take care of the needs of many people, but we just forget the most worthy of being loved and ourselves.
We have to learn: Meet those who vent their negative emotions all day long and stay away from people who are close to positive energy.
And if you encounter things that make yourself bad, then you may wish to look at the problem with a way of thinking.
For example, if you accidentally lose your wallet, you will not find the possibility of finding it at all, so don’t always be sad there.
Instead of thinking, this is a lesson for yourself, reminding you to pay attention to the portable items you carried next time, instead of crying for the overturned milk. He sighed there all day and lost.
4, take a good rest, don’t let yourself be overworked.
The wages of avarice is death.How much money people can earn in this life have long been destined, and the work of hard work is exhausted, and they have to contribute to the hospital.
Health is the one in front of a lot of 0. If you do n’t have more money to earn more money, what does it mean to spend?
My two sisters bought a house and bought a car again. They also for the two children to go to school.
The second sister has to work three times a day, send her part -time milk before work in the morning, and go to the restaurant to do clockwork when she gets off work.
We all advise her not to fight that, such a high -intensity work will be exhausted.But she didn’t listen, and one of the three jobs was reluctant to lose.
However, when she was seriously lacking sleep, she fell asleep when she drove an electric vehicle in the morning to send milk. She hit the rear lights of the Mercedes -Benz car stopped on the side of the road and lost 15,000.I actually insisted on going to work.
Later, under the persuasion of the family, I finally resigned the work of sending milk in the morning. After sufficient sleep and rest, the second sister was much better.It’s right.
We must remember that no one’s life is smooth sailing, and we are exploring the way belonging to themselves in the thorns.
Don’t be discouraged whether you encounter anything, face it optimistically, and actively solve it.
If we learn to clear ourselves when we follow the country, learn to remind ourselves to be sober inward and humble, and be beautiful will meet us unexpectedly.
Finally, we have to tell ourselves: First of all, we must learn to love ourselves, do not pay too much attention to others, let ourselves away from bad people, and associate with some positive energy people.
Don’t be too tired and stay up late, let alone overeating, play less mobile phones and more exercise, regular life and healthy diet will keep us away from the trouble of disease.
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